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5 Ways to Get Your Family Out of a Rut

Are you and your family bored? Have you wondered how things got so far off track? You’re far from alone! Especially in single parent families or families where both parents work, it’s easy to find yourself in a rut when there’s so much to be done at work and at home. Just as a flower […]
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Two Questions That Give You All the Perspective You Need

It’s easy to get bogged down with all the available self-help information. You might be surprised at how much you can benefit from asking yourself just a couple of questions! Your answers will help you determine if you’re on track to reaching your goals and enable you to make an action plan that will get […]
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Work With a Recruiter To Diversify Your Job Search

Keep your career on track by knowing how to work with a recruiter. These professionals are an additional resource you can use to succeed in a tight job market or to get sound advice anytime. General Guidelines For Working With Recruiters Understand how recruiters operate. Recruiters are hired by companies to fill positions. They often […]
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Why Being Busy Can be Unproductive

Busyness is practically a disease today. We all cram as much as we can into our seemingly limited time. Yet being busy isn’t the same as getting things done. Haven’t you had a day where you felt like you didn’t have a minute to spare, yet you still felt like you didn’t accomplish anything? Nearly […]
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What Every Consumer Needs to Know About Their Pharmacist

Pharmacists provide knowledgeable, affordable and accessible health care services. In these days of skyrocketing medical costs and doctors who have limited time to spend with patients, it’s good to know all that your pharmacist can do for you. Developing A Relationship With Your Pharmacist Make your pharmacist part of your health care team. Think of […]
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Understanding and Managing Your Emotional Triggers

Maybe you wonder what’s really going on when you feel like certain events push your buttons. Take control of your emotional triggers by increasing your awareness and developing new ways of responding. Understanding Your Emotional Triggers Learn the definition of triggers. A trigger is an experience that draws us back into the past and causes […]
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Unclutter Your Home to Unclutter Your Life

Having a home that’s comfortable and organized is intimately related to your well-being and how you approach life every day. Make your home your healthy haven with these tips. Look around. How does your home look and feel to you? Are items on tables and furniture surfaces neatly arranged with plenty of empty space around […]
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Turn Your Travels With Coworkers Into Smooth Sailing

Whether you travel occasionally for business or spend much of your time on the road, you’ll probably encounter times when your colleagues join you on your journeys. Impress your boss and keep the peace with your office mates by following these steps before, during and after group business trips. Steps To Take Before You Leave […]
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The Re-Invention of You

If you’ve ever wanted to alter some things about yourself, maybe now is the time to consider it. We see it in the entertainment industry all the time: an entertainer used to look a certain way and behave a certain way in public or while performing. Then, one day, you see them on TV and […]
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Teaching Healthy Boundaries to Your Kids

Even when your children are quite small, it’s important to begin instructing them about boundaries between themselves and others. A child who grows up in a home having healthy limits will also learn to apply such boundaries in his own life. What Does “Boundary” mean? A boundary signifies a limit that a person has. Such […]
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